Work Those Skills! The Advantages of the 7 on 7 for Athletic Development

One of the most important concepts that coaches preach to their players is "maximum repetition." With limited practice time, coaches need their players to get as many reps as possible in a short amount of time. A regular football practice is often limited in the number of reps that skill players can get, and teams wanting to hone their skills in the off-season have found very few available options.

Those limitations resulted in the creation of  7 on 7 passing leagues. In a 7 on 7, we take away the Offensive/Defensive Linemen and allow the skilled positions to work on refining the passing game without the physical contact and pounding up front. QB's and WR's are given the opportunity to get the many extra reps that are not possible in a short practice. DB's and LB's are able to work their pass drops and strengthen their communication as they learn to improve their coverages.  It is a tremendous format for individual athletes to hone their skill sets and for teams to work together to enhance their technique and passing game.

The 7 on 7 leagues have been a big deal in the South and other parts of the country, both from the standpoint of improving athletic skill and giving recruiters the ability to see "best of" skilled positions playing at the same time.  In our area, 7 on 7's have been attempted in the past, but without an available year-round facility to house the competition, no one has ever been able to make it work long term.  The Sanford Fieldhouse changes that, and Riggs Premier Football is inviting athletes of all ages to get involved in these fun and competitive events this summer.

There are several options available for area athletes:

1)  Elementary/Middle School Tournaments - We have tourneys coming up on May 24th and July 19-20.  These tournaments give young athletes a chance to excel at the parts of the game that are difficult to duplicate in the regular season setting.  Offensive/Defensive linemen have the edge at this age, so the 7 on 7 format allows athletes to develop their position skills and complete plays to the satisfaction of a coach.

2)  High School Tournaments - We are hosting the 1st Annual Rise Above the Region Tournament on June 1-2, and a tournament for local athletes on July 19-20.  For the June tournament, there are over 400 invited coaches from the five-state area.  It will be a great opportunity to see how athletes and teams match up against each other in the region and for athletes to experience many different offensive/defensive looks.  The July tournament will allow athletes to fine tune their timing and continue to refine their skills before the regular season begins in August.

3)  Premier Passing - We are inviting area teams to bring players to the Fieldhouse on Sunday evenings now through July for a controlled 7 on 7 experience.  This is not a competitive tournament setup, but rather a chance for players to work their individual skills in the fast-paced 7 on 7 style under the direction of RPF coaches.  Athletes will develop their speed, agility and timing through the one-on-one play this format allows.  The focus of Premier Passing is on fine tuning the athletes' passing, catching, and defensive skills, and it presents a great opportunity for players and teams to improve their football aptitude in the off-season.

All of the 7 on 7 options are non-contact.  If individual athletes are interested, let us know and we can put together teams.  If a tournament team doesn't have a coach, let us know and we will provide one.  Athletes in the area have never before had the opportunity to focus on this level of skill development and competition in the off-season. We are looking forward to working with athletes and teams to build a consistent and successful 7 on 7 tradition in South Dakota! 

Heads Up: Coaching for Change

American Football Monthly recently ran an article entitled Safety First--Culture Shift: Changing the culture of football to reduce violent injuries. You can read it here. It is an excellent and timely reminder about the improved safety efforts being made at the highest levels of the sport. We are seeing a shift in football culture to be more about preventing injuries than just treating them.  Whether we are parents, coaches, fans, or athletes, we all bear responsibility to do what we can to reduce the risk of serious injuries to our players.

Changing the culture of football requires change at every level. As a result, the NFL has partnered with USA Football to place extra emphasis on the importance of teaching fundamentals to young athletes and concussion awareness to coaches through their Heads Up Football Program. USA Football is training coaches nationwide how to teach kids proper tackling technique and fundamentals, and they are working with the NFL to ensure that kids see and recognize those proper techniques and fundamentals when they watch their favorite NFL athletes. It is a comprehensive plan to emphasize proper form and safer play at every level of the sport, starting with our youngest athletes. They released this tackling video last fall to demonstrate the Heads Up Tackling technique:

The coaches at Riggs Premier Football stand solidly behind the efforts of Heads Up Football. The tackling techniques are intuitive and well explained, and kids learn fundamentals that will make them better overall players and reduce their risk of serious head injuries. Our coaching staff discussed what we could do to help promote changing the culture of football in our region, and we came up with several responses:

1) Coach Siegfried and I went through the certification process with USA Football to ensure that Riggs Premier Football’s instruction is in line with USA Football’s recommendations;

2) We are partnering with SD Junior Football to offer their summer camps, and for the first time in program history, the camps will be full pads. That will give our coaches the opportunity to do focused training for young athletes in proper tackling technique and fundamentals;

3) We are assisting SD Junior Football with their culture change of requiring all coaches to be USA Football certified. I, and several of my staff, will serve as Player Safety Coaches for the region and assist in training and certifying Junior Football coaches;

4) We launched our Think Football program with a full series of camps, clinics, and tournaments for athletes of all ages during Summer, 2013. Through this range of offerings, athletes can learn and develop proper fundamentals at every position, participate in a focused tackling clinic, or participate in camp or tournament style settings which promote safe play along with the competitive atmosphere. With Think Football, we are focused on athletic development, mental aspects of the game, and gaining understanding of how to improve individual and team performance. No matter which events athletes choose from this program, they are guaranteed careful emphasis on fundamentals and technique. We believe that is an essential component of teaching the sport to promote the changing culture.

NFL Commissioner Roger Goodell has been speaking around the country about the efforts to develop a safer game for players. In a speech to the University of North Carolina last month Goodell said, “There is a national conversation taking place about football. We welcome it. That’s how we approach our jobs every day: Looking at changes to the game not as something to be feared, but as something we need to do as if the future of the game relies on it. Because it does. The risk of injury in football is well known, but throughout history, football has evolved and become safer and better.” 

I agree with Commissioner Goodell that there is no way to completely eliminate the risks of injury in such a physical sport, but improving player knowledge and increasing concussion awareness will help reduce the risks without being detrimental to the sport. Riggs Premier Football is proud to be part of that changing culture in South Dakota.