I am often asked my opinion on things that involve football. The questions range from how to find which player position best suits a child to who I think will win the Super Bowl, and pretty much everything in between. I have many thoughts on the game, on coaching, and on improving performance, so I am starting Passing Thoughts to share some of those thoughts. I welcome your comments and conversation. –KR

Friday, May 24, 2013

Think Football: Roundtable with the Kick/Punt/Snap Coach



We are following the OLine/DLine Challenge and Skills Clinics with a Kicking, Punting and Snapping Clinic on May 28-29.  Former All-American kicker from SDSU, Parker Douglass, is leading the clinic for Riggs Premier Football. Parker is one of the rare kickers that has been able to kick successfully at all levels. Parker had a successful career at SDSU, then was able to kick in the IFL, UFL and NFL. Certain kickers have the unique ability to get the ball in the air quickly off the foot, kick with distance, and kick with accuracy. Parker is definitely one of the those kickers! Over the years, Parker has worked very hard to perfect his craft, and he spends countless hours trying to make sure that he is prepared for all situations! Kids are very lucky to have the opportunity to receive coaching from this great Jackrabbit Alum!

What are the most important qualities in a kicking specialist, and how do you display those?

Some of the most important qualities of a kicking specialist include: a strong work ethic, desire to be the best, being coachable, and belief or confidence in one’s self.

What advice would you give to a young athlete who someday wants to be a kicking specialist?

Work hard and take advantage of your opportunities to get coaching and advice from someone who has had success at your position. I did not begin kicking until I was in high school, and I did not have any professional coaching until after college. I wish I had pursued professional coaching since high school because I believe I would have performed better.

What’s your favorite part about being a kicking specialist?

Being there for my team. The kicking game can provide a big advantage. Your team depends on you, and I enjoy doing everything I can to put points on the board and help put the team in a position to succeed.

Why should athletes attend this Kick/Snap/Punt camp?

I believe it would be a great advantage to any kicking specialist who attends this camp. As I stated earlier, I did not receive professional coaching until after I was done with college. I had to coach myself and learn from watching the NFL. There is only so much you can learn from watching, and I truly believe I would have performed much better in high school and college had I received more training.

We are looking forward to working with athletes who are focused on improving their skills as kicking specialists!  And stay tuned for our blog series leading up to our July camps and clinics.  Heads up! It's time to focus on tackling!

Thursday, May 16, 2013

Think Football: Roundtable with the Skills Position Coaches

This Think Football summer is designed to give athletes an unprecedented opportunity to focus on their athletic development and off season training. Our position clinics provide athletes the chance to work closely with position coaches on the fundamentals of playing their position and technique development to improve their play. We focused on the lineman position with our OLine/DLine coaches to help athletes gear up for the Challenge Clinic, so now it is time for our Skill Position coaches to offer a few thoughts about attending their Skills Camp on May 22-24!

What do skill players need to focus on? Running routes, breaks, cutting, and tackling are just a few of the skills that are required to perform at a high level on the football field. As with any sport, athletes have success by repeating movements and techniques to train their body and mind to correctly perform fundamental skills at a high level. The Skills Clinic is a great opportunity to maximize reps and work on the "little things" that will improve your game. Football movements are unique, so we have to put ourselves in these positions in the off season to keep our skills sharp!

Josh Siegfried and Blake Wilson are two of our coaches who will be working to assist athletes at the Skills Clinic. Josh has an extensive background coaching and playing, and he will be working the defensive side of the ball to teach athletes the essentials of defensive skill positions. Blake Wilson had a very successful career at Southwest Minnesota State at wide receiver, and he is continuing his career playing with the Sioux Falls Storm and coaching with RPF. Blake's career has continued because of his work ethic and his ability to work on the "little things" required to play receiver. Blake does an excellent job setting up routes, blocking, understanding the defense and thinking like a quarterback. Both of these coaches are excited to work on skill development at their clinic!
Blake Wilson

What advice would you give to a young athlete who someday wants to play at a skill position?

Josh:  Deep Practice! There are a lot of good players out there, but if you want to separate yourself from the crowd, you must put in the time and effort to become great! You must focus on your deficits as a player and then practice those at a high level to train your body and mind to react in a way that improves your game and the success of the team.

Blake: Work, work, and more work! If you want to be the best at any position you play you have to be willing to put in the sweat and time.

What is your favorite part about playing/coaching at your position?

Josh: Defense is all about doing your job as part of the scheme. It’s really all about team, chemistry, and trust. When everyone does their job, the success is very rewarding. Defense is PASSION...getting excited about successes as a unit!

Blake: The satisfaction you get from the joy of your teammates when you pick up a key third down conversion or score a game winning touchdown. That is the best part of playing receiver!

Josh Siegfried
Why should athletes go to this special position clinic?

Josh: You must become an expert at your position and understand what is happening around you to help your team win! You need to keep these skills sharp in the off season to allow you to show growth year in and year out. These are not all movements and reads that you do on a consistent basis, and skills clinic will allow you to get a step up on your competition. Practicing these movements also gives you confidence, and when you combine ability to play faster with confidence, you will develop a football player that performs at a high level.

Blake: As a receiver you must know your strengths and advantages. Whether you are faster, quicker, or maybe just bigger than your defender, you need to utilize that advantage. This clinic gives athletes a opportunity to develop their strengths and learn details about the position that will give them a step up on their competition. They will learn from coaches that have been where they are and know what it takes to raise their game to another level.

We are looking forward to the Skills Clinic next week! Stay tuned for more discussions with our coaches. Next up is Coach Riggs’ conversation with kicking coach, Parker Douglass.

Saturday, May 11, 2013

Think Football: Roundtable with the OLine Coaches

The OLine/DLine Challenge Clinic will be held May 20-21 at the Fieldhouse. In the last blog post, I invited the Defensive Line coaches to share their thoughts on their upcoming Think Football Challenge Clinic, and now it is the Offensive Line coaches’ turn to say a few words.

Shawn Flanagan played college football at the University of Oregon, then Eastern Oregon, and finished his collegiate career winning a national title at the University of Sioux Falls. After college, Shawn was signed by the New Orleans Saints. He currently coaches football and track at Colman, and coaches offensive linemen with RPF.

Charlie Sanders won two national titles at Valdosta State and then played for the Billings Outlaws. Charlie now anchors the offensive line with the Sioux Falls Storm. During his three years with the Storm, Charlie has been voted first team all-league and helped lead the team to back-to-back titles. He also coaches centers and other offensive linemen with RPF.

What are the most important qualities in an offensive lineman, and how do you display those?

Shawn: Work ethic, ability to change direction, strength, explosive hips, quick feet, and knowledge and ability to lower hips, stay square, drive through contact, hand and head placement, and understanding blocking angles. You display these by always being in a position to execute your assignment from snap to whistle with power and control of your opponent.

Shawn Flanagan

What kind of workouts do you do, and how does it make you a better offensive lineman?

Charlie: I do lots of footwork drills. As linemen, we are not required to run long distances but we have to be quick on our feet to put ourselves in the best possible situation on every play.




What advice would you give to a young athlete who someday wants to play at your position?

Shawn: Be involved in a long term strength program, work on specific football skills such as pass sets, and drive blocking. It’s important to do this because it takes an average of 10,000 reps of doing something before you can master a certain skill and not have to think. The more you think the slower you play!

Charlie: Don’t ever forget that the snap is the most important thing! The snap of the football starts every single play, and it can make or break every single play.

Why should athletes go to this special OLine/DLine Challenge Clinic?


Charlie Sanders
Shawn: These coaches have played or are still playing at a high level, and there is no one better that understands what correlates to football in terms of drills and knowledge.

Charlie: There is so much focus on the skills positions when it comes to specialized training, and it can leave offensive linemen behind the curve. Why should linemen be punished?

The OLine/DLine Challenge Clinic will allow specific focus on the techniques of playing on the line. There are not many opportunities for specialized instruction and coaching for linemen, so athletes will really benefit from the careful attention to fundamentals and skills at these positions. We hope to see a great group of linemen who are up for this challenge! And stay tuned next for advice from the skill position coaches on their upcoming Skills Clinic.

Friday, May 10, 2013

Think Football: Roundtable with the DLine Coaches

The Sanford POWER Football Academy is getting ready to kick off its Think Football summer with a series of position clinics, and two 7 on 7 tournaments. As we run our clinics this summer, we are asking some of our position coaches to share their perspectives on the game, training, and learning fundamental skills to play at each position. Our first clinic is the OLine/DLine Challenge Clinic, so we invited two of our Defensive Line coaches to share their thoughts.

Cory Johnsen is a local athlete from Aberdeen, SD, who went on to play in college at St. Cloud State University. He has been a dominant force at the Nose Guard position for many years with the Sioux Falls Storm. Cory coaches with RPF, and he has coached at Augustana College, working with their defensive line.

Rachman Crable brings college and pro-experience from many different levels. Rachman played D1 football at Ball State, then bounced around with NFL teams and Arena Football teams. He has played with the Sioux Falls Storm for five years. He has tremendous football ability and intelligence, and having Rachman playing is like having another coach on the field. Rachman coaches with RPF and also assisted Augustana's staff last year with the defensive line. Both coaches are well-loved and respected by the athletes they train at RPF!

What are the most important qualities in a defensive lineman?

Cory Johnsen
Rachman: Having a good attitude. Wanting to work hard and listening. Athletes display those by showing up ready to improve and work hard each session and by knowing their coaches only want the best for them.

Cory: Work Ethic! ‘Want To’! Toughness! Athletes display those by working their butt off during drills and practice, so during the game it comes easy and natural.



What advice would you give a young athlete who someday wants to play at your position?

Rachman: Pay attention to people playing your position, either on your team or another. Always be a willing learner and a resilient worker.

Cory: The key to being a successful defensive lineman is first, work ethic, then combine that with a good base set of DLine skills, and implement some special skills to complement the fundamentals, and you will have success!

Why should athletes come to the OLine/DLine Challenge Clinic?

Rachman Crable
Rachman: I feel it gives kids a great head start on bettering their skills and mentality. They will be getting great one-on-one coaching and interaction with trainers/coaches that have ‘been there and done that’ and want to see young athletes succeed.

Cory: Athletes should come to this clinic to learn the small key features and skills of being a defensive lineman. We will help athletes learn the key components to the position that a regular coach just does not have the time to implement.

Riggs Premier Football is offering the position clinics to give athletes the chance to do focused work on the fundamentals of every position. It is difficult during the regular season to do one-on-one work with athletes during regular practices, so the clinics will allow for specialized coaching and careful attention to fundamentals and skill development. It is a great opportunity for athletes to build their abilities and confidence before the season. Be sure to stay tuned for the next round of advice from our OLine coaches!